More than 3,000 challengers will take on the Thames Path Challenge following England's greatest river - most will be walking, many will jog, some will be running, and all will have a special reason to push themselves. The full 100km route heads upstream from Putney Bridge past Hampton Court to Runnymede of Magna Carta fame at 50km, then on past wonderful scenery all the way to Henley.

Which ever distance you choose, and however you take it on, your challenge will be a test of stamina & determination, you'll be fully supported all the way, and rewarded with an amazing sense of achievement.

Challenge options

You can take on the full 100km Thames Path Challenge, or you can choose to participate in either of the 50km halves, or any of the quarter sections (between 22-28km depending on which you choose).  When registering you can also choose whether you wish to participate as a walker, jogger or runner.

For details of the routes, please click here.

Who can take part

You can join this event as an individual or as part of a team.

Minimum ages vary depending on the challenge, but all under 16's must be accompanied by a registered adult. For full details, please click here.

Costs and fundraising targets

Full Challenge:  £70 non-refundable registration fee + £395 minimum fundraising commitment
Half Challenge:  £50 non-refundable registration fee + £275 minimum fundraising commitment
Quarter Challenge:  £40 non-refundable registration fee + £150 minimum fundraising commitment
Once you have registered for the event, you can create your online fundraising page here.

How to book

Registration for this event is managed by Action Challenges. To sign up for your place, please click here.

Once you've registered, don't forget to email us to let us know!